Welcome to
Tara Holistic Wellness

Judi Catling, RMT

Welcome to my website

I understand the importance of personal growth and healing. My wellness journey began 15 years ago after several decades of failures, poor life choices and emotional upheavals left me fractured and broken.  The techniques and strategies I used for myself for my own healing journey made me realize the power of effective use of mind-body wellness towards reclaiming my lost self.

My holistic wellness services are designed to empower you on your journey towards well-being. Whether you seek emotional balance, physical healing and rejuvenation, or spiritual harmony, I am here to support you in a nurturing and encouraging environment. Let go of fixation, open yourself to new possibilities and embark on a transformative path to health and well-being.

About Me

My name is Judi Catling, Reiki Master-Teacher and founder of Tara Holistic Wellness Center.  I am also certified in Biomagnetic Energy Therapy, Life Coaching/Intuitive Counseling, Hypnosis and a Mindfulness Meditation Practitioner.

My mission is to empower individuals to manifest the life of their dreams through the transformative power of Reiki and other holistic wellness practices.

With a deep commitment to nurturing mind, body, and spirit, I provide a safe and supportive space for self-discovery, healing, and personal growth.

Through holistic healing, you will be guided on your unique journey towards overcoming limitations, challenges and traumas in order to reclaim your power, purpose and self-awareness to live a life that is truly yours.

Together, we will utilize the techniques best suited for you to align your life with your higher path.


Here's what folks are saying about my services.
And I didn't pay them to say it, either :)

I am grateful for my experience with Judi. I have been seeing her for a few years during my cancer diagnosis. I owe a big part of my recovery to her Reiki/Bio magnetic sessions. I was diagnosed with stage 4 cancer in May 2020. Her healing ability and unwavering support has not only eased my physical pain but also transformed my mindset throughout this challenging journey. When I first began my sessions with Judi, I was overwhelmed with fear and uncertainty. However, Judi’s gentle and compassionate nature instantly put me at ease. The impact of Reiki during my cancer treatments was truly remarkable. Judi's energy work alleviated my physical discomfort, providing a comforting sensation that helped me relax and find relief. The healing I received from Judi extended beyond the physical realm. Her presence and support gave me strength and courage, helping me face my illness with restored hope and a very positive mindset. She is a trusted confidant and ally in my healing journey, offering wisdom and compassion when needed most. I firmly believe that Judi’s Reiki practice has played a significant role in my healing and continued recovery.


The Mindfulness & Meditation Satsang classes have been a beacon of tranquility and self-discovery in my life. With each session, Judi, our skilled meditation teacher, guides us through the realms of mindfulness, allowing us to navigate the intricate landscape of our minds with grace and intention. Judi weaves scientific background with the meditation practice, creating knowledge and inner peace for her participants. 


I met Judi in early 2019 when I was seeking a meditation mentor. From the first moment I met her, I felt her calm welcoming energy. She is a down to earth instructor that never makes you feel like you're "doing it wrong". She is encouraging and shares her own stories of beginning meditation and how it has helped her. Learning and practicing with Judi as my meditation mentor has been life changing. 


When I think about Judi, these words come to mind: Insightful. Caring. Educational. Encouraging. She respectfully and gently guides me to inner wisdom and always offers suggestions on how to improve my life. Judi listens, really listens.


I discovered Reiki after my sister found she had a brain tumor and wanted to try a holistic approach. She learned about reiki and found Judi in the local area. After several sessions she began to feel better and raved about her experience. She too thought I would enjoy the experience as well. After my first session with Judi, I knew my life had been forever changed. I felt more grounded to the world around me and connected spiritually in a way I had not felt before from years of traditional church experiences. Judi is an excellent energy healer. Because of her I am now able to do my own energy healing to myself and others. I have received my Level 2 Reiki Master with Judi and hope to receive my Level 3 in the future. Anytime I am feeling run down and need a little guidance I always seek her out. She is always there to help keep you in the light and have the energy flowing around you. Judi is one of the best. I recommend her to anyone looking for something positive and new in their life. 


I was a Reiki client and student of Judi's before joining her weekly Meditation Satsang group on Saturdays and I wholeheartedly recommend Judi for any of the services that she provides. Her expertise in the realm of energy healing and mindfulness meditation is truly remarkable. With a deep understanding of Reiki and its transformative benefits, Judi has the ability to guide individuals on a profound journey of self-discovery and healing. Her compassionate, fun, and insightful approach creates a safe and nurturing space for growth. Whether you're seeking to learn Reiki, experience its healing effects, or join the meditation Satsang group, Judi's guidance will undoubtedly lead you towards a path of inner peace, balance, and spiritual awakening.



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4700 Spring Street, 202
La Mesa, CA




[email protected]